Trader Joe’s dedication to you as a valued customer is to provide you with helpful information to make informed buying decisions because they know that you have specific dietary concerns. Trader Joe’s has many locations in: California (North) California (South) Midwest East Coast Pacific Northwest Southeast Southwest Check out Trader Joe’s Website

December

17

Prep Time: 10 Min Cook Time: 8 Min Ready In: 20 Min Servings  Original Recipe Yield 2 dozen Ingredients 1/2 cup brown sugar 1/2 cup white sugar 1 egg 1/4 cup salted natural peanut butter 1/4 cup cashew butter 1/2 cup gluten free, casein free margarine 1/2 teaspoon baking soda 1/2 cup corn flour 1/2 [...]

1 Tbs. olive oil 1/2 lb. ground beef 1 package Lundberg Risotto Florentine Spinach and Mushroom 3 bell peppers red, green or yellow or an assortment 1/2 cup feta cheese ********************************************************************************************************************************* Preheat oven to 400 degrees. Line a baking sheet with aluminum foil or parchment paper. In a medium saucepan, heat oil and sauté ground [...]

Everyone should have these irrespective of whether they need to be on a celiac diet or not. They are great – crunchy with just the right balance of sweetness. A good serving of energy. It is a crispy wafer filled with hazelnut creme and coated in delicious chocolate. Ingredients: milk chocolate coating, sugar, palm oil, [...]

(yields 8 servings) Grits 2 cups heavy whipping cream 4 cups water 3 cups low sodium chicken stock, warmed ¼ cup butter Salt & pepper to taste 2 cups stone ground grits In a saucepan over med-high heat combine cream, water, warmed stock and bring to a boil. Add butter, salt & pepper. Slowly add [...]

For making gravy, use arrowroot starch or sweet rice flour; these thicken better than wheat flour, anyway. Less lumps. I like to add a dash of dry sherry, brandy or wine. For a non-dairy sub in pumpkin, squash and sweet potato recipes try coconut milk- it’s delicious (full fat tastes best). Cook carrots in orange [...]

September

17

Personal Chef To Go

Fresh meal delivery? How is that possible? Let’s be honest, anyone can buy a frozen dinner at the supermarket or order a frozen meal online and that’s precisely why we are a different kind of meal service company. With our careful attention to detail combined with the many advances in packaging and shipment technology make [...]

September

17

Pumpkin Muffins

2 1/2 cups GFP Beth’s A/P Flour Mix (#12-6013M) 3/4 cup coconut flour 2 cups pumpkin puree, or one 15 ounce can (unseasoned) 1 teaspoon salt 1 cup vegetable oil 2 teaspoons baking soda 1 cup sugar 1/2 cup maple syrup 1/2 cup milk 2 tablespoons pumpkin pie spice mix 4 eggs Preheat oven to [...]

3 tablespoons butter 1/4 cup packed light brown sugar 2 tablespoons milk, apple cider, or orange juice 1/4 teaspoon cinnamon 1/4 teaspoon nutmeg 2 teaspoons vanilla extract 2 cups powdered sugar, as needed Spoon the butter, brown sugar and milk into a small saucepan; and heat through on medium heat, stirring constantly. When the mixture [...]

2 large eggs 1/3 cup extra light olive oil or vegetable oil 1 cup light brown sugar, packed 1 cup pumpkin puree [canned is fine] 2 teaspoons vanilla extract 1 3/4 cup Pamela’s Ultimate Baking Mix (#956039 or #956040) 1/2 teaspoon cinnamon 1/2 teaspoon Pumpkin Pie Spice [or a blend of nutmeg, cloves, allspice, ginger] [...]